Seattle Insight Meditation
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Untangling the Tangle

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Date: 2015-10-24


A contemplation of the mind with its equal capacity for profound distress and profound wakefulness.

Jata Sutta: The Tangle

A tangle within,
a tangle without,
people are entangled in a tangle.
Gotama, I ask you this: who can untangle this tangle?

[The Buddha:]
A person established in integrity,
developing discernment and mindfulness
ardent and clear, they can untangle this tangle.

Those whose
passions, aversions, and ignorance
have faded away,
for them the tangle’s untangled.

Teachers: Christina Feldman

Venues: Seattle Insight Meditation Center



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