See this teacher’s profile page for more information.

Talks

• Introduction to Habits and Patterns 2021-03-07
• Summary Talk on the Brahmaviharas 2021-02-27
• Guided Meditation on Upekkha 2021-02-27
• Upekkha 2021-02-27
• An Introduction to Practicing with Technology and Social Media 2021-02-07
• Disenchantment, recap & discussion 2020-12-28
• Further Exploration of Birth, Aging, and Death 2020-11-15
• Introduction to Becoming (with Moomins) 2020-10-04
• 4th Foundation of Mindfulness 2020-10-03
• Buddhist Essentials: The Paramis (Talk 2 of 2) 2020-09-16
• An Introduction to Craving 2020-08-02
• Introduction to Dependent Origination 2020-01-13
• The Heart/Mind in Buddhism (Week 3, Part 2) 2019-11-06
• The Heart/Mind in Buddhism (Week 2, Part 2) 2019-10-30
• I See You, Mara 2018-05-15
• The Paramis: Wisdom (Talk 1) 2017-04-04
• Lightening Up and Letting Go 2015-12-29
• Gifts of Anatta 2014-04-01
• Faith 2013-12-10
• The Vedanas: Working with Pleasure and Pain 2013-03-05

Series

• Buddhist Essentials: The Four Brahmaviharas 2021-02-27
• Sunday Morning Meditation & Dhamma (2021, Dhamma in Daily Life) 2021-01-01
• Four Foundations of Mindfulness 2020-10-03
• Sunday Morning Meditation & Dhamma (2020, Dependent Origination) 2020-08-02
• Buddhist Essentials (2020–21) 2020-07-15
• Dependent Origination (2020) 2020-01-13
• The Heart/Mind in Buddhism 2019-10-23
• The Paramis: Renunciation and Wisdom 2017-03-07