Introduction to Meditation

Introduction to Meditation with Tim Geil - 2020

Guided Meditation on Breath [24:13]

Offered by Tim Geil to SIMS over Zoom, 2020 July 16, as part of the Introductory Meditation Class (2020 July–August), Day 2 of 6

What is Insight Meditation? [02:33]

Offered by Tim Geil to SIMS over Zoom, 2020 July 09, as part of the Introductory Meditation Class (2020 July–August), Day 1 of 6

Guided Meditation on Sound [09:36]

Offered by Tim Geil to SIMS over Zoom, 2020 July 09, as part of the Introductory Meditation Class (2020 July–August), Day 1 of 6

Talk on "Meditation as Listening" [14:15]

Offered by Tim Geil to SIMS over Zoom, 2020 July 09, as part of the Introductory Meditation Class (2020 July–August), Day 1 of 6

Guided Meditation on Breath [13:46]

Offered by Tim Geil to SIMS over Zoom, 2020 July 09, as part of the Introductory Meditation Class (2020 July–August), Day 1 of 6

Talk: Meditative Gears [23:17]

Offered by Tim Geil to SIMS over Zoom, 2020 August 15, as part of the Day of Mindfulness associated with an Introductory Meditation Class series (2020 July–August)

Meditation Posture [07:30]

Offered by Tim Geil to SIMS over Zoom, 2020 July 09, as part of the Introductory Meditation Class (2020 July–August), Day 1 of 6

Talk on Three Key Elements of Meditation [19:50]

Offered by Tim Geil to SIMS over Zoom, 2020 July 16, as part of the Introductory Meditation Class (2020 July–August), Day 2 of 6

Movement Meditation Instructions [04:48]

Offered by Tim Geil to SIMS over Zoom, 2020 July 16, as part of the Introductory Meditation Class (2020 July–August), Day 2 of 6

Emotions and Meditation Talk [05:32]

Offered by Tim Geil to SIMS over Zoom, 2020 July 30, as part of the Introductory Meditation Class (2020 July–August), Day 4 of 6

Guided Walking Meditation [15:00]

Offered by Tim Geil to SIMS over Zoom, 2020 July 16, as part of the Introductory Meditation Class (2020 July–August), Day 2 of 6

Talk on the Five Hindrances [36:00]

Offered by Tim Geil to SIMS over Zoom, 2020 July 23, as part of the Introductory Meditation Class (2020 July–August), Day 3 of 6

Guided Meditation on Body Sensations [27:31]

Offered by Tim Geil to SIMS over Zoom, 2020 July 23, as part of the Introductory Meditation Class (2020 July–August), Day 3 of 6

Guided Meditation on Emotions [28:28]

Offered by Tim Geil to SIMS over Zoom, 2020 July 30, as part of the Introductory Meditation Class (2020 July–August), Day 4 of 6

Talk: Wisdom and Compassion [26:43]

Offered by Tim Geil to SIMS over Zoom, 2020 July 30, as part of the Introductory Meditation Class (2020 July–August), Day 4 of 6

Guided Meditation: Choiceless Awareness [28:29]

Offered by Tim Geil to SIMS over Zoom, 2020 August 13, as part of the Introductory Meditation Class (2020 July–August), Day 6 of 6

Guided Meditation on Metta (Loving Kindness) [10:24]

Offered by Tim Geil to SIMS over Zoom, 2020 July 30, as part of the Introductory Meditation Class (2020 July–August), Day 4 of 6

Meditation Instructions on Thought [27:23]

Offered by Tim Geil to SIMS over Zoom, 2020 August 06, as part of the Introductory Meditation Class (2020 July–August), Day 5 of 6

Talk: Five Precepts [28:21]

Offered by Tim Geil to SIMS over Zoom, 2020 August 13, as part of the Introductory Meditation Class (2020 July–August), Day 6 of 6

Talk: Exploring Thought Meditatively [29:55]

Offered by Tim Geil to SIMS over Zoom, 2020 August 06, as part of the Introductory Meditation Class (2020 July–August), Day 5 of 6

Introduction to Meditation with Rodney Smith - 2017

Introductory Meditation Class (Part 1 of 6) [1:30:27]

With Rodney Smith. Recorded on January 11, 2016, at Nalanda West. Presented by Seattle Insight Meditation Society. Insight meditation also known as mindfulness or vipassana meditation comes from the Buddhist …

Introduction to Meditation Read More »

Introductory Meditation Class (Part 2 of 6) [1:26:51]

With Rodney Smith. Presented by Seattle Insight Meditation Center. Recorded on January 25, 2016, at Nalanda West.

Introductory Meditation Class (Part 4 of 6) [1:36:04]

With Rodney Smith. Recorded on February 1, 2016, at Nalanda West.

Introductory Meditation Class (Part 4 of 6) [1:36:04]

With Rodney Smith. Recorded on February 1, 2016, at Nalanda West.

Introductory Meditation Class (Part 5 of 6) [1:20:07]

With Rodney Smith. Recorded on February 8, 2016, at Nalanda West.

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