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Steve Wilhelm

Steve Wilhelm has been meditating since 1968, and engaged in Buddhist practice since 1987. He has studied and practiced in the Tibetan and Vipassana traditions, including extended retreats in both, although his practice is now primarily Vipassana. Steve has facilitated Eastside Insight Meditation since 2000, and serves on the board of the Tibetan Nuns Project. He retired in mid-2016 from a 34-year career as a journalist, and currently edits Northwest Dharma News and recently finished editing a fourth Dharma book. In 2017 Steve graduated from the fifth Community Dharma Leaders program, offered through Spirit Rock Meditation Center. He lives in Kirkland with his wife Ellen.

 

If you would like to schedule a an individual practice meeting with Steve, click here to send a request via e-mail. To learn more about practice meetings, please visit our Individual Practice Meeting page for more information.

Today

Day of Mindfulness – The Brahma Viharas

Online Zoom Call, WA

How do we cultivate energies that encourage our capacity for caring and compassion toward ourselves and others? In this daylong retreat we will consider the brahma viharas of loving kindness, compassion, sympathetic joy and equanimity and explore practices for developing these qualities in our daily lives. This daylong retreat will include sitting and walking meditation, …

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Register Now! $0 – $30.00

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

Buddhist Essentials – The Three Characteristics

Online Zoom Call, WA

The Three Characteristics are the three aspects that pervade all of conditioned phenomena: anicca, dukkha, and anatta.  When we begin to see these attributes in all of experience, wisdom arises that enables us to let go of clinging. Special Note: Until further notice, all events at SIMS are either paused or will meet remotely via …

Buddhist Essentials – The Three Characteristics Read More »

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

Eastside Insight Meditation Group

Online Zoom Call, WA

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …

Eastside Insight Meditation Group Read More »

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