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DTSTART;TZID=America/Los_Angeles:20240828T190000
DTEND;TZID=America/Los_Angeles:20240828T203000
DTSTAMP:20240514T180143
CREATED:20230120T134638Z
LAST-MODIFIED:20230120T134638Z
UID:47763-1724871600-1724877000@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group-online/2024-08-28/
LOCATION:Online\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2020/12/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240902T190000
DTEND;TZID=America/Los_Angeles:20240902T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53513-1725303600-1725310800@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-09-02/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240909T190000
DTEND;TZID=America/Los_Angeles:20240909T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53514-1725908400-1725915600@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-09-09/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T190000
DTEND;TZID=America/Los_Angeles:20240911T203000
DTSTAMP:20240514T180143
CREATED:20201207T222030Z
LAST-MODIFIED:20240118T044035Z
UID:48075-1726081200-1726086600@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online & In-Person)
DESCRIPTION:To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group/2024-09-11/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2021/05/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240916T190000
DTEND;TZID=America/Los_Angeles:20240916T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53515-1726513200-1726520400@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-09-16/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240923T190000
DTEND;TZID=America/Los_Angeles:20240923T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53516-1727118000-1727125200@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-09-23/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240925T190000
DTEND;TZID=America/Los_Angeles:20240925T203000
DTSTAMP:20240514T180143
CREATED:20230120T134638Z
LAST-MODIFIED:20230120T134638Z
UID:48299-1727290800-1727296200@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group-online/2024-09-25/
LOCATION:Online\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2020/12/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240930T190000
DTEND;TZID=America/Los_Angeles:20240930T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53517-1727722800-1727730000@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-09-30/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241007T190000
DTEND;TZID=America/Los_Angeles:20241007T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53518-1728327600-1728334800@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-10-07/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T190000
DTEND;TZID=America/Los_Angeles:20241009T203000
DTSTAMP:20240514T180143
CREATED:20201207T222030Z
LAST-MODIFIED:20240118T044035Z
UID:48545-1728500400-1728505800@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online & In-Person)
DESCRIPTION:To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group/2024-10-09/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2021/05/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241014T190000
DTEND;TZID=America/Los_Angeles:20241014T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53519-1728932400-1728939600@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-10-14/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T190000
DTEND;TZID=America/Los_Angeles:20241021T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53520-1729537200-1729544400@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-10-21/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T190000
DTEND;TZID=America/Los_Angeles:20241023T203000
DTSTAMP:20240514T180143
CREATED:20230120T134638Z
LAST-MODIFIED:20230120T134638Z
UID:48709-1729710000-1729715400@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group-online/2024-10-23/
LOCATION:Online\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2020/12/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241028T190000
DTEND;TZID=America/Los_Angeles:20241028T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53521-1730142000-1730149200@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-10-28/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T190000
DTEND;TZID=America/Los_Angeles:20241104T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53522-1730746800-1730754000@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-11-04/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T190000
DTEND;TZID=America/Los_Angeles:20241111T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53523-1731351600-1731358800@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-11-11/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T190000
DTEND;TZID=America/Los_Angeles:20241113T203000
DTSTAMP:20240514T180143
CREATED:20201207T222030Z
LAST-MODIFIED:20201207T222030Z
UID:48849-1731524400-1731529800@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online & In-Person)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group/2024-11-13/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2021/05/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241118T190000
DTEND;TZID=America/Los_Angeles:20241118T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53524-1731956400-1731963600@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-11-18/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241125T190000
DTEND;TZID=America/Los_Angeles:20241125T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53525-1732561200-1732568400@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-11-25/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241127T190000
DTEND;TZID=America/Los_Angeles:20241127T203000
DTSTAMP:20240514T180143
CREATED:20230120T134638Z
LAST-MODIFIED:20230120T134638Z
UID:48710-1732734000-1732739400@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group-online/2024-11-27/
LOCATION:Online\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2020/12/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T190000
DTEND;TZID=America/Los_Angeles:20241202T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53526-1733166000-1733173200@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-12-02/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241209T190000
DTEND;TZID=America/Los_Angeles:20241209T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53527-1733770800-1733778000@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-12-09/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241211T190000
DTEND;TZID=America/Los_Angeles:20241211T203000
DTSTAMP:20240514T180143
CREATED:20201207T222030Z
LAST-MODIFIED:20201207T222030Z
UID:48850-1733943600-1733949000@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online & In-Person)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group/2024-12-11/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2021/05/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241216T190000
DTEND;TZID=America/Los_Angeles:20241216T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53528-1734375600-1734382800@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-12-16/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241223T190000
DTEND;TZID=America/Los_Angeles:20241223T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53529-1734980400-1734987600@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-12-23/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241225T190000
DTEND;TZID=America/Los_Angeles:20241225T203000
DTSTAMP:20240514T180143
CREATED:20230120T134638Z
LAST-MODIFIED:20230120T134638Z
UID:48711-1735153200-1735158600@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group-online/2024-12-25/
LOCATION:Online\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2020/12/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241230T190000
DTEND;TZID=America/Los_Angeles:20241230T210000
DTSTAMP:20240514T180143
CREATED:20231130T075133Z
LAST-MODIFIED:20231130T075133Z
UID:53530-1735585200-1735592400@seattleinsight.org
SUMMARY:Weekly Meditation & Dharma-The Paramis (Online and In-Person)
DESCRIPTION:Special Note about hybrid Zoom/In-Person meeting\nMonday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. \nIf you are attending in-person and arriving late\, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. \nThe Paramis (The Ten Perfections)\nThe Paramis are the ten states of mind\, attitude or behaviors that lead to peace. They are interrelated with each other without and are fluid\, flowing in and out of each other. Below is a general statement about each: \nParamis Overview:\n1/15 Tim Geil\n1/22 Tuere Sala\n1/29 Tuere Sala \nGenerosity: Having a willingness to open to all things\, to share with others and contemplate abundance.\n2/5 Tuere Sala\n2/12 Tim Geil\n2/19 Tuere Sala\n2/26 Tim Geil \nMorality: Being willing to undertake the training to live within the 5 precepts.\n3/4 Keri Pederson\n3/11 Keri Pederson\n3/18 Tim Geil\n3/25 Tim Geil \nRenunciation: Cultivating the capacity to abandon our attachments.\n4/1 Keri Pederson\n4/8 Tim Geil\n4/15 Steve Wilhelm\n4/22 Tuere Sala\n4/29 Keri Pederson \nWisdom: Being able to see or consider the implications of the 3 Characteristics in any experience.\n5/6 Tim Geil\n5/13 Keri Pederson\n5/20 Keri Pederson\n5/27 Memorial Remembrance Ceremony Tim Geil \nEnergy: Our level of willingness to participate in mental development.\n6/3 Tim Geil\n6/10 Keri Pederson\n6/17 Keri Pederson\n6/24 Keri Pederson \nPatience: Cultivating the capacity to stop our resistance to the truth of an experience.\n7/1 Tuere Sala\n7/8 Keri Pederson\n7/15 Tim Geil\n7/22 Tuere Sala\n7/29 Lyndal Johnson \nTruthfulness: Paying attention to the truthfulness of words and actions.\n8/5 Tuere Sala\n8/12 Tim Geil\n8/19 Tim Geil\n8/26 Tim Geil \nResolution: The degree in which we are willing to follow our aspiration to practice.\n9/2 Keri Pederson\n9/9 Keri Pederson\n9/16 Forgiveness Ceremony Tuere\, Tim & Keri\n9/23 Tuere Sala\n9/30 Tim Geil \nLovingkindness: The willingness to connect with and care about other sentient beings.\n10/7 Tim Geil\n10/14 Tim Geil\n10/21 Tim Geil\n10/28 Tim Geil \nEquanimity: Being willing to consider phenomena outside our opinions and judgments.\n11/4 Tim Geil\n11/11 Keri Pederson\n11/18 Tim Geil\n11/25 Tim Geil \nParamis Review:\n12/2 Tim Geil\n12/9 Tim Geil\n12/16 Tim Geil\n12/23 Tim Geil\n12/30 Tim Geil \nQuestions?\nIf you have questions about this event\, please contact webmaster@seattleinsight.org \nDana for SIMS and the Teachers can be offered online at https://seattleinsight.org/donate\, or In-Person on Monday nights. \nThe Monday evening ongoing class at SIMS starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series. \nRegistration & Donation\nRegistration is not needed for this class. The suggested event donation is $5\, plus teacher dana. (Dana is a term for generosity\, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
URL:https://seattleinsight.org/event/monday-night-weekly-meditation-dharma-2/2024-12-30/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Teacher Led,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2023/12/Tim-Tuere-Keri-UFM-copy.jpg
ORGANIZER;CN="Tim Geil%2C Guiding Teacher":MAILTO:tim.geil@seattleinsight.org
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T190000
DTEND;TZID=America/Los_Angeles:20250108T203000
DTSTAMP:20240514T180143
CREATED:20201207T222030Z
LAST-MODIFIED:20201207T222030Z
UID:48851-1736362800-1736368200@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online & In-Person)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group/2025-01-08/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2021/05/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online and in Person at UFM 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T190000
DTEND;TZID=America/Los_Angeles:20250122T203000
DTSTAMP:20240514T180143
CREATED:20230120T134638Z
LAST-MODIFIED:20230120T134638Z
UID:48712-1737572400-1737577800@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group-online/2025-01-22/
LOCATION:Online\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
ATTACH;FMTTYPE=image/jpeg:https://seattleinsight.org/wp-content/uploads/2020/12/Keri-Pederson_500x500.jpg
GEO:47.65632;-122.31895
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online 4001 9th Ave NE Seattle WA 98105 United States;X-APPLE-RADIUS=500;X-TITLE=4001 9th Ave NE:geo:-122.31895,47.65632
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T190000
DTEND;TZID=America/Los_Angeles:20250212T203000
DTSTAMP:20240514T180143
CREATED:20201207T222030Z
LAST-MODIFIED:20201207T222030Z
UID:48852-1739386800-1739392200@seattleinsight.org
SUMMARY:Under 40 Practice Group (Online & In-Person)
DESCRIPTION:Special Note: Until further notice\, most SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group’s meetings are safe spaces\, please send an email with the subject: “request for Under 40 Zoom link”. \nLed by: Keri Pederson and rotating facilitators \nUnder 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson\, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation\, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation\, or mindfulness meditation\, is helpful but not required. \nQuestions? \nRegistration & Donation \nNo registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay. \nThe suggested donation is $5.
URL:https://seattleinsight.org/event/under-40-practice-group/2025-02-12/
LOCATION:Online and in Person at UFM\, 4001 9th Ave NE\, Seattle\, WA\, 98105\, United States
CATEGORIES:Group,Weekly Dharma & Meditation
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