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Local Dharma Leaders - Sunday Sit at Seattle Insight Meditation Society

Weekly Sunday Morning Sit & Dharma Talk (Online)

January 3, 2021 @ 10:00 am PST
|Recurring Calendar (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Teaching the Threes

This year’s (2023) teaching theme will be Teaching the Threes: Building a Strong Foundation for Practice.

Jan/Feb/Mar: Triple Jewels (Buddha, Dhamma, Sangha)

Apr/May/Jun: Three Characteristics (Impermanence, Dissatisfaction, Non-self)

Jul/Aug/Sep: Three Poisons (Greed, Hatred, Delusion)

Oct/Nov/Dec: Three Pillars of Insight Practice (Wisdom, Dana, Sila)

Special Note:  Most events at SIMS are meeting remotely via Zoom software. Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only.

Dana for SIMS and the Teachers can be offered online at, or at the event once we are able to meet in person again.

Registration & Donation

Registration is not needed for this class. The suggested event donation is $5, plus teacher dana. (Dana is a term for generosity, or freely offered giving.) Teacher dana can be offered at the event using the Donate link above. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.

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January 3, 2021
10:00 am
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4001 9th Ave NE
Seattle, WA 98105 United States
View Location Website


Sooz Appel
Lyndal Johnson
Lauren Wilson
Jerry Harter
Aravind Moorthy
Sooz Appel
Lyndal Johnson, Local Dharma Leader at SIMS
Lauren Wilson, Local Dharma Leader at SIMS
Jerry Harter, Local Dharma Leader at SIMS
Aravind Moorthy, Local Dharma Leader at SIMS
Sooz Appel
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