Many folks start their week with Monday, so we’ll start it off with kindness, care, love, and goodwill. A rotating cast of leaders (Temira, Judith, Adam, and perhaps others) will offer up a variety of forms of metta. Each week we’ll have a 30 minute sit. Sometimes, if the leader has time, there will be space after for questions and reflections, but that’s totally optional for all involved. We’re there to open our hearts and create some goodness together as a sangha before we head out into the world. All experience levels are welcome!
Registration & Donation
Registration is not needed for this event. Dana is a term for generosity, or freely offered giving. You can read more and offer dana for both Seattle Insight and the teachers here.
