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Daylong Retreat: The Paramis (Online)

May 14 @ 9:00 am - 3:30 pm PDT


The Ten Paramis (generosity, virtue, renunciation, discernment, energy, patience, truthfulness, resolve, kindness and equanimity) are beautiful qualities associated with an awakened mind. Through guided meditations, dharma talks and small group discussions we will investigate each of these qualities and consider ways in which we can encourage their development in our own lives.

This daylong retreat is part of a 10 month series on some of the essential teachings of Buddhism. This daylong retreat is open to anyone with experience in mindfulness meditation equivalent to SIMS Introductory Meditation Class.

Registration and Donation

Registration for this Online Retreat is required. The suggested event donation is $30, plus teacher dana. Dana is a term for generosity, or freely offered giving.  Dana for SIMS can be offered on our website on the Donate page.

The LDLs will be sharing all teacher dana equally for the entire series.  No particular LDL needs to be specified. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome.


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May 14
9:00 am - 3:30 pm PDT
$0.00 – $30.00
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4001 9th Ave NE
Seattle, WA 98105 United States
View Location Website


Sooz Appel
Lyndal Johnson
Susan Alotrico
Sooz Appel
Lyndal Johnson, Local Dharma Leader at SIMS
Susan Alotrico, Local Dharma Leader, SIMS
Sooz Appel
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