Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate. Registration & Donation Registration is […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
2 events,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
Under 40 Practice Group (Online)
Under 40 Practice Group (Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
2 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
0 events,
1 event,
Volunteer Recognition Event (In Person & Online)
Volunteer Recognition Event (In Person & Online)
This is a hybrid event. Zoom Link Here at the time of the event. Please RSVP above if you are attending in person! Everything that happens here at Seattle Insight happens through the generous and sustained efforts of many volunteers: greeters, registrars, coordinators, facilitators, newsletter editors and authors, website/social media wizards, people who help light […]
1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate. Registration & Donation Registration is […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it […]
0 events,
0 events,
2 events,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with […]
LGBTQIA2S+ Q’alyanamitta (Online)
LGBTQIA2S+ Q’alyanamitta (Online)
Announcing Seattle Insight LGBTQIA2S+ Q'alyanamitta We are just getting this group started! Please fill out this form and you will receive an email introducing the topic of the month with resources we can talk about close to the event time. Description The Seattle Insight LGBTQIA2S+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual, Two-Spirit +) Q'alyanamitta […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
3 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
Climate Action Group (Online)
Climate Action Group (Online)
The Climate Action Group at Seattle Insight was started in May of 2018 by a few sangha members concerned about the climate crisis. We are interested in working within our sangha and from the ground of our Dhamma practice to learn, understand, connect, and with wise intention and view, take appropriate actions. We meet monthly […]
2 events,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
Under 40 Practice Group (In-Person & Online)
Under 40 Practice Group (In-Person & Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
3 events,
Joy, Peace, and Inner Freedom with Anam Thubten (In-Person & Online)
Joy, Peace, and Inner Freedom with Anam Thubten (In-Person & Online)
Description Join us for an evening with Anam Thubten on Thursday March 13, 7:00 PM - 9:00 PM. This event is both in-person at Seattle Insight Meditation (UFM) and online. Please select between in person and online. All ticket holders receive the Zoom link via email the day before the event. What to Expect Anam […]
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
0 events,
1 event,
Day of Mindfulness (In Person and Online)
Day of Mindfulness (In Person and Online)
We invite you to join Seattle Insight co-guiding teacher Tim Geil and assistant teacher Steve Wilhelm, and members of the graduating Eastside and Seattle Insight Introductory Meditation Classes in a day of sitting and walking meditation in the Vipassana tradition on Saturday, March 15th, from 9 am to 4:30 pm PDT. This event, to which […]
2 events,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with a 30-minute meditation, which is followed by a 30-minute dharma talk based on the yearly teaching focus. The last half hour provides an opportunity for […]
BIPOC Sangha (Online)
BIPOC Sangha (Online)
Description The Seattle Insight BIPOC (Black, Indigenous, and People of Color) Sangha meets online the third Sunday of the month at 4 PM PT. Our intention is to be a refuge, to foster solidarity, and to awaken together. We are an online-only group, as we want to be as accessible as possible to anyone who […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
1 event,
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
0 events,
3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]
0 events,
0 events,
1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with a 30-minute meditation, which is followed by a 30-minute dharma talk based on the yearly teaching focus. The last half hour provides an opportunity for […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
1 event,
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
1 event,
Under 40 Practice Group (Online)
Under 40 Practice Group (Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
2 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
0 events,
0 events,
1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with a 30-minute meditation, which is followed by a 30-minute dharma talk based on the yearly teaching focus. The last half hour provides an opportunity for […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
1 event,
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
0 events,
3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]
1 event,
Friday Evening Program with Tuere Sala (In-Person & Online)
Friday Evening Program with Tuere Sala (In-Person & Online)
Friday Evening Program April 4, 7:00 - 9:00 PM PT Saturday & Sunday Retreat April 5-6, 9:00 AM - 4:30 PM PT Register here for the Saturday-Sunday weekend retreat The Importance of Maintaining Inner Stability in External Uncertainty Please join us for a non-residential weekend retreat with Tuere Sala, one of the Guiding Teachers of […]
1 event,
Weekend Retreat with Tuere Sala (In-Person & Online)
Weekend Retreat with Tuere Sala (In-Person & Online)
Saturday & Sunday Retreat Dates: April 5-6, 2025 9:00 AM - 4:30 PM PT Friday Evening Program April 4 7:00 PM - 9 PM PT The Importance of Maintaining Inner Stability in External Uncertainty Please join us for a non-residential weekend retreat with Tuere Sala, one of the Guiding Teachers of Seattle Insight. There will […]