Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate. Registration & Donation Registration is […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
1 event,
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
0 events,
2 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page. It will change weekly so be sure to go back to the page before the meeting to get the right link. 2025 Yearly Teaching Theme: The 4 Noble […]
0 events,
0 events,
2 events,
CANCELED: Meditation Walk at Seward Park
CANCELED: Meditation Walk at Seward Park
Description EVENT CANCELED DUE TO WEATHER The SIMS Climate Action Group invites you to another Meditation Walk in the ancient, magical forest at Seward Park on Sunday, February 02, from 1:00 to 3:00 PM. IMPORTANT: Please RSVP using the form here, in case we need to contact you. In the event of severe weather or […]
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate. Registration & Donation Registration is […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]
3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page. It will change weekly so be sure to go back to the page before the meeting to get the right link. 2025 Yearly Teaching Theme: The 4 Noble […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]
0 events,
1 event,
Cultivating Understanding and Balance Amid the 8 Worldly Conditions
Cultivating Understanding and Balance Amid the 8 Worldly Conditions
This daylong will be led by Shawn Holmes and Marilyn Littlejohn. Marilyn and Shawn are graduates of Phillip Moffitt’s Skillful Change training. “Eight worldly conditions spin after the world, and the world spins after these eight worldly conditions. Which eight? Gain, loss, status, disgrace, censure, praise, pleasure, & pain. These are the eight worldly conditions that […]
2 events,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate. Registration & Donation Registration is […]
LGBTQIA2S+ Q’alyanamitta (Online)
LGBTQIA2S+ Q’alyanamitta (Online)
Announcing Seattle Insight LGBTQIA2S+ Q'alyanamitta We are just getting this group started! Please fill out this form and you will receive an email introducing the topic of the month with resources we can talk about close to the event time. Description The Seattle Insight LGBTQIA2S+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual, Two-Spirit +) Q'alyanamitta […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
3 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
Climate Action Group (Online)
Climate Action Group (Online)
The Climate Action Group at SIMS was started in May of 2018 by a few sangha members concerned about the climate crisis. We are interested in working within our sangha and from the ground of our Dhamma practice to learn, understand, connect, and with wise intention and view, take appropriate actions. We meet monthly and […]
2 events,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]
Under 40 Practice Group (In-Person & Online)
Under 40 Practice Group (In-Person & Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
2 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page. It will change weekly so be sure to go back to the page before the meeting to get the right link. 2025 Yearly Teaching Theme: The 4 Noble […]
0 events,
1 event,
Vulnerability and Surrender with Rodney Smith (Online)
Vulnerability and Surrender with Rodney Smith (Online)
Description Join us for a weekend retreat with Seattle Insight's founding teacher Rodney Smith. This retreat will be online only. Dates: February 15 - 16, 2025 The spiritual path is the discovery of our intrinsic wholeness and complete stability that only appears when we have surrendered our internal defenses and stand open to the world. […]
2 events,
Vulnerability and Surrender with Rodney Smith (Online)
Vulnerability and Surrender with Rodney Smith (Online)
Description Join us for a weekend retreat with SIMS founding teacher Rodney Smith. This retreat will be online only. Dates: February 15 - 16, 2025 The spiritual path is the discovery of our intrinsic wholeness and complete stability that only appears when we have surrendered our internal defenses and stand open to the world. It […]
BIPOC Sangha (Online)
BIPOC Sangha (Online)
Description The Seattle Insight BIPOC (Black, Indigenous, and People of Color) Sangha meets online the third Sunday of the month at 4 PM PT. Our intention is to be a refuge, to foster solidarity, and to awaken together. We are an online-only group, as we want to be as accessible as possible to anyone who […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page. It will change weekly so be sure to go back to the page before the meeting to get the right link. 2025 Yearly Teaching Theme: The 4 Noble […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]
0 events,
0 events,
1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate. Registration & Donation Registration is […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
2 events,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
Under 40 Practice Group (Online)
Under 40 Practice Group (Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
2 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
Special Note: The Thursday Night Sangha will continue to meet on Zoom indefinitely. Please click on the link below the large ZOOM link on the Thursday Night Sangha page. It will change weekly so be sure to go back to the page before the meeting to get the right link. 2025 Yearly Teaching Theme: The 4 Noble […]
0 events,
1 event,
Volunteer Recognition Event (In Person & Online)
Volunteer Recognition Event (In Person & Online)
This is a hybrid event. Zoom Link Here at the time of the event. Please RSVP above if you are attending in person! Everything that happens here at Seattle Insight happens through the generous and sustained efforts of many volunteers: greeters, registrars, coordinators, facilitators, newsletter editors and authors, website/social media wizards, people who help light […]






