DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
Weekly Meditation & Dharma – Dharma in Daily Life Read More »
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
The Capitol Hill Meditation Group is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion …
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
Weekly Meditation & Dharma – Dharma in Daily Life Read More »
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
Special Note: Until further notice, all SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group's meetings are safe spaces, please email Keri, with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
The Capitol Hill Meditation Group is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
Weekly Meditation & Dharma – Dharma in Daily Life Read More »
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
The Three Characteristics are the three aspects that pervade all of conditioned phenomena: anicca, dukkha, and anatta. When we begin to see these attributes in all of experience, wisdom arises that enables us to let go of clinging. Special Note: Until further notice, all events at SIMS are either paused or will meet remotely via …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
The Capitol Hill Meditation Group is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion …
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
Weekly Meditation & Dharma – Dharma in Daily Life Read More »
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
Special Note: Until further notice, all SIMS events are either paused or will meet remotely via Zoom software. To help ensure this group's meetings are safe spaces, please email Keri, with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
The Capitol Hill Meditation Group is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
Weekly Meditation & Dharma – Dharma in Daily Life Read More »
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are …
The Capitol Hill Meditation Group is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion …
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Special Note: Until further notice, all SIMS …
About Insight Meditation Insight meditation also known as mindfulness or vipassana meditation comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life with increasing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, all events at SIMS are either paused …
Seattle Insight Meditation Society
4001 9th Avenue NE
Seattle, WA 98105
Phone: (206) 659-5546
The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.
Please consider giving dana at whatever level you are comfortable with. SIMS relies on donations to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood.
Thank you for your generosity!
