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Sooz Appel, Susan Alotrico - Local Dharma Leaders, SIMS

Buddhist Essentials – Five Spiritual Faculties (Online Only)

Online 4001 9th Ave NE, Seattle, WA, United States

This class will examine Buddha’s teaching on the five spiritual faculties (or indriyas) of faith, effort, mindfulness, concentration and discernment. The development and balancing of these five faculties provide the support needed to navigate our spiritual life from faith to wisdom to liberation. Special Note: This event will meet remotely via Zoom software. Current event …

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Recurring

Meditation Practice Check-Ins (Online)

Online 4001 9th Ave NE, Seattle, WA, United States

Description After taking an Introduction to Meditation Class, there are lots of questions that arise when you start to establish a regular practice. Maybe you just want to know how to maintain mindfulness throughout the day. Maybe you’re still trying to establish a daily sitting practice and need some suggestions. That’s why we are offering …

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Nisabho Bhikkhu, Clear Mountain Sangha

Eastside Insight Meditation Group

Online 4001 9th Ave NE, Seattle, WA, United States

Ven. Nisabho Bhikkhu will teach at Eastside Insight Meditation at 7 p.m., Thursday, July 7. This sit will be solely online. The Zoom link is: https://tinyurl.com/Eastside-Insight-9-1-2021 The title of his talk will be: The Bird of the Breath: Cultivating Sensitivity and Rapture in Meditation. In this talk, Nisabho Bhikkhu will speak about how to calm …

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Lauren Wilson and Lyndal Johnson Seattle Insight Meditation Society

Buddhist Essentials – Four Foundations of Mindfulness (Online only)

Online 4001 9th Ave NE, Seattle, WA, United States

In this evening’s class, we will explore the four foundations of mindfulness - the body, feeling tones, mental states, and dhammas. Mindful examination of these foundations reveals the true nature of phenomena, leading to clear seeing and full awakening. In the satipatthana sutta this is described as the direct path to liberation. Special Note: This …

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Sooz Appel, Steve Wilhelm, Susan Alotrico, Lauren Wilson - SIMS
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Daylong Retreat: The Four Foundations of Mindfulness

Online 4001 9th Ave NE, Seattle, WA, United States

Description In this daylong retreat, we will discuss each of the four foundations of mindfulness - the body, feeling tones, mental states, and dhammas. Mindful examination of these foundations reveals the true nature of phenomena, leading to clear seeing and full awakening. In the satipatthana sutta this is described as the direct path to liberation. …

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Free – $30.00
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Dhamma Talk and Q&A with Ayya Santussikā & Ayya Cittānandā (In-Person & Online)

Seattle First Baptist Church 1111 Harvard Avenue, Seattle, WA, United States

Description Join us for a Dhamma talk followed by Questions & Answers with Ayya Santussikā and Ayya Cittānandā, at Seattle First Baptist Church's Fellowship Hall on Sunday afternoon, July 24th, from 3:00 to 5:00 PM. Registration to this event is highly recommended. If you plan on attending Online via Zoom, it is required in order …

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Rodney Smith, Seattle Insight Meditation Center
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Aligning Our Practice with the Authentic Direction of the Dharma-with Rodney Smith-Webinar

Online 4001 9th Ave NE, Seattle, WA, United States

Description This event is being hosted by East-West Center for Self-Realization on August 12th, Friday, 5:30PM to 7:00PM. Please register here. Aligning our Practice with the Authentic Direction of the Dharma Regardless of where we are on our spiritual journey or what practices we employ, it is important to know the true trajectory of the …

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Buddhist Essentials – The Hindrances & Greed, Hatred, and Delusion (Online only)

Online 4001 9th Ave NE, Seattle, WA, United States

Gaining insight into obstacles on the path can turn them into possibilities. During this evening we’ll explore the Five Hindrances (desire, ill will, sloth and torpor, restlessness, and doubt), and the Three Poisons (greed, hatred and delusion). We’ll learn how these barriers to freedom arise in our lives, and how through our mindfulness practice we …

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Tim Geil, Guiding Teacher, SIMS

Eastside Insight Meditation Group

Online 4001 9th Ave NE, Seattle, WA, United States

Tim Geil will teach at Eastside Insight Meditation at 7 p.m., Thursday, Aug. 18. This sit will be solely online. The Zoom link is: https://tinyurl.com/Eastside-Insight-9-1-2021 Rather than a formal talk, the evening will be an exploration of questions and answers led by Tim. This is a wonderful opportunity to look deeper, so please bring your …

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Lyndal Johnson

Weekly Meditation & Dharma – The Oxherding Pictures (In-Person & Online)

Online and in Person at UFM 4001 9th Ave NE, Seattle, WA, United States

Special Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid -  In-Person & Online.   You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you choose to come In-Person, please be aware …

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Keri Pederson, Teacher at Seattle Insight Meditation Society

Weekly Meditation & Dharma – The Oxherding Pictures (In-Person & Online)

Online and in Person at UFM 4001 9th Ave NE, Seattle, WA, United States

Special Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid -  In-Person & Online.   You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you are attending in-person and arriving late, please …

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Online and Hybrid Events

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Seattle Insight Meditation Society
4001 9th Avenue NE
Seattle, WA 98105

Phone: (206) 659-5546

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About us

The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.

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SIMS relies on donations (dana) to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity.

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