Views Navigation

Calendar Views Navigation

Today

Buddhist Essentials – Five Spiritual Faculties (Online Only)

Online 4001 9th Ave NE, Seattle, WA

This class will examine Buddha’s teaching on the five spiritual faculties (or indriyas) of faith, effort, mindfulness, concentration and discernment. The development and balancing of these five faculties provide the support needed to navigate our spiritual life from faith to wisdom to liberation. Special Note: This event will meet remotely via Zoom software. Current event …

Buddhist Essentials – Five Spiritual Faculties (Online Only) Read More »

Recurring

Meditation Practice Check-Ins (Online)

Online 4001 9th Ave NE, Seattle, WA

Description After taking an Introduction to Meditation Class, there are lots of questions that arise when you start to establish a regular practice. Maybe you just want to know how to maintain mindfulness throughout the day. Maybe you’re still trying to establish a daily sitting practice and need some suggestions. That’s why we are offering …

Meditation Practice Check-Ins (Online) Read More »

Eastside Insight Meditation Group

Online 4001 9th Ave NE, Seattle, WA

Ven. Nisabho Bhikkhu will teach at Eastside Insight Meditation at 7 p.m., Thursday, July 7. This sit will be solely online. The Zoom link is: https://tinyurl.com/Eastside-Insight-9-1-2021 The title of his talk will be: The Bird of the Breath: Cultivating Sensitivity and Rapture in Meditation. In this talk, Nisabho Bhikkhu will speak about how to calm …

Eastside Insight Meditation Group Read More »

Buddhist Essentials – Four Foundations of Mindfulness (Online only)

Online 4001 9th Ave NE, Seattle, WA

In this evening’s class, we will explore the four foundations of mindfulness - the body, feeling tones, mental states, and dhammas. Mindful examination of these foundations reveals the true nature of phenomena, leading to clear seeing and full awakening. In the satipatthana sutta this is described as the direct path to liberation. Special Note: This …

Buddhist Essentials – Four Foundations of Mindfulness (Online only) Read More »

Buddhist Essentials – The Hindrances & Greed, Hatred, and Delusion (Online only)

Online 4001 9th Ave NE, Seattle, WA

Gaining insight into obstacles on the path can turn them into possibilities. During this evening we’ll explore the Five Hindrances (desire, ill will, sloth and torpor, restlessness, and doubt), and the Three Poisons (greed, hatred and delusion). We’ll learn how these barriers to freedom arise in our lives, and how through our mindfulness practice we …

Buddhist Essentials – The Hindrances & Greed, Hatred, and Delusion (Online only) Read More »

Eastside Insight Meditation Group

Online 4001 9th Ave NE, Seattle, WA

Tim Geil will teach at Eastside Insight Meditation at 7 p.m., Thursday, Aug. 18. This sit will be solely online. The Zoom link is: https://tinyurl.com/Eastside-Insight-9-1-2021 Rather than a formal talk, the evening will be an exploration of questions and answers led by Tim. This is a wonderful opportunity to look deeper, so please bring your …

Eastside Insight Meditation Group Read More »

Weekly Meditation & Dharma – The Oxherding Pictures (In-Person & Online)

Online and in Person at UFM 4001 9th Ave NE, Seattle, WA

Special Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid -  In-Person & Online.   You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you choose to come In-Person, please be aware …

Weekly Meditation & Dharma – The Oxherding Pictures (In-Person & Online) Read More »

Weekly Meditation & Dharma – The Oxherding Pictures (In-Person & Online)

Online and in Person at UFM 4001 9th Ave NE, Seattle, WA

Special Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid -  In-Person & Online.   You are invited to come In-Person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you are attending in-person and arriving late, please …

Weekly Meditation & Dharma – The Oxherding Pictures (In-Person & Online) Read More »

Scroll to Top