In this evening’s class, we will explore the four foundations of mindfulness - the body, feeling tones, mental states, and dhammas. Mindful examination of these foundations reveals the true nature …
Buddhist Essentials – Four Foundations of Mindfulness (Online only) Read More »
Seattle Insight Meditation Society
4001 9th Avenue NE
Seattle, WA 98105
Phone: (206) 659-5546
The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.
SIMS relies on donations (dana) to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity.
