Classes
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Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]
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1 event,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]
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1 event,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
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1 event,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
1 event,
Eastside Introductory Class Series (In-Person and Online)
Eastside Introductory Class Series (In-Person and Online)
Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
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