Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Â Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha (formerly Capitol Hill Meditation Group) is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk […]