Presented by

Howard Cohn

Recorded:
12/5/2010
Location:
Seattle Insight Meditation Center
Keywords:
none
Readings:
none
Series:

Loving the House that Ego Built (5 of 5)

Explore the nature of ego and the enormous stress that comes with trying to be "someone." With Insight Meditation, we can make peace with our various self views. Using the healing tools of mindfulness and lovingkindness to meet the activity of self with balance and openness, perhaps we can even "love the house that ego built."