Presented by

Rodney Smith

Recorded:
12/21/2010
Location:
Seattle Insight Meditation Center
Keywords:
none
Readings:
none
Series:
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Satipatthana Sutta, Second Foundation: Equanimity

Equanimity does not empower feelings to drive thoughts. It holds a feeling as a feeling and does not extend the feeling into a narrative on why this feeling is important. It does not add anything to the moment, allowing the moment to bloom on its own.