Presented by

Rodney Smith

Recorded:
5/5/2008
Location:
Seattle Insight Meditation Center
Keywords:
none
Readings:
none
Series:
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Beginning Meditation Class: Week 3

This is the third class in a series of 6 classes meant to introduce the basics of Insight Meditation to beginners.  In each session Rodney Smith provides guided meditation instruction, homework to be done daily for a week, answers questions from students and introduces new concepts and techniques that build from previous sessions.