Beginning Meditation Class: Week 2 with Rodney Smith

Presented by

Rodney Smith

Recorded:: 4/28/2008
Location:: Seattle Insight Meditation Center
Keywords:: none
Readings:: none
Series:: Introduction to Insight Meditation

Beginning Meditation Class: Week 2

This is the second class in a series of 6 classes meant to introduce the basics of Insight Meditation to beginners. In each session Rodney Smith provides guided meditation instruction, homework to be done daily for a week, answers questions from students and introduces new concepts and techniques that build from previous sessions.