Presented by

Tim Geil

Recorded:
7/29/2019
Location:
SIMS at University Friends Meeting House
Keywords:
none
Readings:
none
Series:
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Investigation: Illusion of Self

Practice and Reflection: Investigation

Pause: slow down impulse to act, connect with body sensations

Ask: What is present? What is driving? What is the most tender?

Sense: Feel in body what sensations, emotions and beliefs emerge

Surprise: Be willing to drop assumptions and to be surprised