Seattle Insight Meditation Center | Apr 2007
The Five Hindrances obstruct wisdom and focus on the small world of me and mine. They form the basis of our compulsive activity on and off the cushion. Much of our lives are spent in the service of the hindrances. These ten classes will explore what the hindrances are and how to recognize their mental activity. Through talks, discussion, and homework we will become thoroughly familiar with each hindrance.