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    Presented by

    Susan Alotrico

    Sooz Appel

    Jerry Harter

    Lyndal Johnson

    Anna Ossenfort

    Steve Wilhelm

    Lauren Wilson

    Buddhist Essentials (2020–21)

    Meeting Online with Zoom | Jul 2020

    see also: https://seattleinsight.org/Resources/Buddhist-Essentials

    Talks in this series

    • Buddhist Essentials: The Four Noble Truths (Talk 1 of 2)

      by Lauren Wilson
      Jul 15, 2020

    • Buddhist Essentials: The Four Noble Truths (Talk 2 of 2)

      by Jerry Harter
      Jul 15, 2020

    • Buddhist Essentials: The Eightfold Path (Talk 1 of 2)

      by Sooz Appel
      Aug 19, 2020

    • Buddhist Essentials: The Eightfold Path (Talk 2 of 2)

      by Jerry Harter
      Aug 19, 2020

    • Buddhist Essentials: The Paramis (Talk 1 of 2)

      by Sooz Appel
      Sep 16, 2020

    • Buddhist Essentials: The Paramis (Talk 2 of 2)

      by Lyndal Johnson
      Sep 16, 2020

    • Buddhist Essentials: Four Foundations of Mindfulness (guided meditation)

      by Anna Ossenfort
      Oct 21, 2020

    • Buddhist Essentials: Four Foundations of Mindfulness (Talk 1 of 2)

      by Anna Ossenfort
      Oct 21, 2020

    • Buddhist Essentials: Four Foundations of Mindfulness (Talk 2 of 2)

      by Susan Alotrico
      Oct 21, 2020

    • The Five Hindrances (guided meditation)

      by Anna Ossenfort
      Nov 18, 2020

    • The Five Hindrances

      by Anna Ossenfort
      Nov 18, 2020

    • The Three Poisons

      by Steve Wilhelm
      Nov 18, 2020

    • The Seven Factors of Awakening: Mindfulness, Investigation, Energy, and Joy

      by Sooz Appel
      Dec 16, 2020

    • The Seven Factors of Awakening: Calm, Concentration, and Equanimity

      by Susan Alotrico
      Dec 16, 2020

    Get in touch

    Seattle Insight Meditation Society
    4001 9th Avenue NE
    Seattle, WA 98105

    Phone: 206 659-5546
    Email: Contact Us

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    About SSZ

    The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.

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