Calendar

Dharma Talk: The Art of Mindful Communication: Practicing with the Grit of Life

Oren Sofer
with Oren Sofer

1/4/2019 7:00 PM - 9:00 PM at Seattle Insight Meditation Center, (2729 6th Ave. S., Seattle, 98134) (Map It)

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and Dharma teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

The evening will include a guided meditation, Dharma talk, and time for questions and answer, and will be followed by a book-signing. For those who wish to explore the topic further, this evening program will be followed by a daylong training on Saturday.

Registration and Donation

No registration is needed. The suggested event donation is $10 plus teacher dana. (Dana is a term for generosity, or freely offered giving.) Teacher dana can be offered at the event. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.

If you have a question for the teacher or about this event, please send it to calendar@seattleinsight.org.

Accessibility

To inquire about the accessibility of SIMS events, such as wheelchair accessibility or seating for those with visual or auditory disabilities, email accessibility@seattleinsight.org. If, for physical or other reasons, you are not able to participate for the entire event, you are welcome to participate to the extent you are able. Please contact the event organizer or teacher at the event if you have questions.