Daylong Retreat - Sustaining Practice

Sooz Appel Lyndal Johnson
with Sooz Appel and Lyndal Johnson

3/10/2018 9:00 AM - 4:30 PM at Seattle Insight Meditation Center, (2729 6th Ave. S., Seattle, 98134) (Map It)

Sustaining Practice is a daylong being offered by Sooz Appel and Lyndal Johnson, two Local Dharma Leaders. Between them, Lyndal and Sooz have been practicing nearly 50 years . Join them to look at what sustains our practice through all the ups and downs of life. The day will include some sitting and walking as well as dyads and small groups. We’ll identify what already works for each of us, hear ideas from Lyndal and Sooz and share suggestions from all those attending. No matter how long one has been meditating, there can be some rough patches. This daylong is designed to help us weather those times and nourish our practice in everyday life.

Registration and Donation

No registration is required. Please consider the following suggested event donation plus dana for the teacher. Please contribute teacher dana at the event. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.

The suggested donation is $30 plus teacher dana.

If you have questions about this class or for the teacher, please contact



To inquire about the accessibility of SIMS events, such as wheelchair accessibility or seating for those with visual or auditory disabilities, email If, for physical or other reasons, you are not able to participate for the entire event, you are welcome to participate to the extent you are able. Please contact the event organizer or teacher at the event if you have questions.