11/23/2019 9:00 AM -
SIMS at University Friends Meeting House (4001 9th Ave NE, Seattle, WA, 98105) (
Join us for a day of sitting and walking meditation in the vipassana tradition. The theme of the day will be the brahma viharas as both a concentration practice and an insight practice.
This Mind/Heart Daylong is a complement to SIMS five week course on the Heart/Mind in Buddhism, but is open to anyone with experience in mindfulness meditation equivalent to SIMS Introductory Meditation Class.
Registration and Donation
No registration is required. The suggested event donation is $30 for people not attending the class, plus teacher dana. (Dana is a term for generosity, or freely offered giving.) Teacher dana can be offered at the event. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.
Please note: If you participated in the Heart/Mind in Buddhism course, your class registration includes this Day of Mindfulness, so no additional event donation is suggested.
If you have a question about this event or for the teacher, please contact email@example.com