Day of Mindfulness - Eastside: Finding Joy and Peace in Mindfulness Practice

Northlake Unitarian Universalist Church Steve Wilhelm Emily Carpenter

Steve Wilhelm and Emily Carpenter

6/29/2019 9:00 AM - 4:30 PM  at  Northlake Unitarian Universalist Church (308 4th Avenue South, Kirkland, 98033) (Map It)

During this day of mindfulness we’ll explore together the joy and peace that can arise from our mindfulness practice. We’ll learn about some of the obstacles to be overcome, how joy and peace are a natural outgrowth of the inner freedom that practice brings, and some practical ways we can bring these qualities into our lives. The day will be a combination of sitting and walking meditation, group discussions, and optional one-on-one interviews with the teachers.

If you have a question about this class series or for the teacher, please contact Steve Wilhelm, stevellen95@comcast.net.

Registration and Donation

No registration is required. Cost: both teacher support and retreat fee are by donation (dana). (Dana is a term for generosity, or freely offered giving.) All are welcome regardless of ability to pay. 

 

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