Seattle Insight Meditation Society is a welcoming community devoted to offering the Buddha's teachings on wisdom and compassion to all those who seek them. SIMS encourages an ongoing investigation of our lives for the liberation of all beings and the stewardship of the planet.

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Latest News

The Four Brahma Viharas: Exploring Dwellings of the Heart

In this class starting Sunday, February 28, Ellen McCown will lead participants in an exploration of the Buddhist teachings of the four facets of heart—lovingkindness, sympathetic joy, compassion, and equanimity. learn more

Special: Tuesday, February 16 Sangha Meeting at Nalanda West

One time only! Regular Tuesday night SIMS sangha meeting moves to Nalanda West in Wallingford, north Seattle. learn more

Introduction to Meditation: North Seattle Class Begins in March

A new class for beginning meditators will begin Monday evening, March 8, at Edmonds in North Seattle. learn more
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